515E72.com - Miraval Living

Classes

Miraval 515 East 72 Classes

Classes (listed below)
Pool
Aqua Circuit
Aqua Fun for Kids
Swimming Lessons for all ages and levels
Water Conditioning
Aqua Challenge
Water Sports

Racquetball/Squash/Basketball Court
Indoor Ropes Course
Sports Court: Basketball, Badminton

Fitness Center
Body Composition & Fitness Assessment
Children’s Fitness Classes
Fitness Program Design
Metabolic Rate
Personal Training
Sports Conditioning Programs

Movement Studio
Accessing the Heart’s Intelligence
Ashtanga Yoga Intensive
Balletone
Ballroom Dancing Lessons
Bar None
Body Conditioning
BOSircuit
Cardio Dance
Cardio Intervals
Chi Kung
Communication
Conflict Resolution
Core Control
Decision-Making
Grief, Loss & Letting Go
Healing Arts Lectures
Healthy Aging
Ki-Bo
Latin/Rhythm Lessons
Magic Mat
Making Lasting Changes
Mindful Stress Reduction
Morning Yoga
Parenting
Pilates Mat
Power Flow Yoga
Revolutions
Restorative Yoga
Roll With It
Self Defense Classes
Step & Tone
Stretch Awaken
Visiting Authors

Outdoor Park
Board-Breaking
T’ai Chi
Zen Bootcamp
Outdoor Sports

Multi-Purpose Room With Demonstration Kitchen
Cooking Demonstrations
Healthy Choices When Dining Out
Healthy Shopping
Kids Cook Dinner
Nutritional Meals
Sensory Journeys
Stocking A Healthy Kitchen
Tea Ceremonies / Tea Here Now
Teaching your Child / Teen About Nutritional Choices

Meditation Room
Conscious Conversation
Meditation
Meditation Your Way
T’ai Chi Your Way
Yoga Your Way

Consultation Room
Create Your Own Way
Healthy Eating Plan

Pilates Studio
Pilates

Massage/Body Treatment Room
Full Range of Massages (from Aromatherapy to Thermal Stone Massage)
Full Range of Body Treatments (from Herbal Body Wraps to
Ayurvedic Treatments)
Oriental & Specialty Body Work (from Acupuncture to Thai Body Work)

Facial Massage Room
Most Types of Facials

515 East 72 Miraval Living. Your Home, Your Everyday Getaway. 877.932.5862. 515 East 72nd Street, New York, NY 10021.